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Are You A Ticking
Time Bomb?
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Stress the Silent Killer
By Ryan Sawyer
It
begins like any other day. After hours of tossing and turning,
you have finally fallen into a fitful sleep when you are jarred awake
by the blaring of your alarm clock.
Already
feeling depleted before the day begins, you drag yourself out of bed,
stagger to the shower and try to shake off the nagging anticipation of
another daily grind.
You fly
through the kitchen with a hasty good morning, grab your cup of coffee
and bark at your 3 year old who is reaching for your arms with oatmeal
covered fingers. She cries, your wife snaps and out the door you
run to join the safari just as the sun is rising.
Off you
go to take your place in the line with other hunters on the daily trek
to capture the prize and bag the "big one." You negotiate the
hunting party by switching lanes and exercising your cunning to creep a
few car lengths ahead, all the while ignoring the blaring horns and
interesting gestures of the other hunters.
Finally,
you drag yourself into your office amid the ringing telephones, beeping
fax machines and raucous voices all clamoring for your attention, and
jockeying for position to have their request granted first.
Exhausted,
you fall into the chair behind your desk when suddenly, panic
strikes. You can't breath. Your chest feels as if someone
has placed a leaden weight atop it, even though you are sitting
up. As you gasp for air, your head feels as if it is going to
explode and your heart is pounding. Before you know it everything
surrounding you becomes dimmer and dimmer until. . . . . . . .?
If you
can relate to all or any portion of the story above, you are a ticking time bomb just
waiting to ignite.
Yes STRESS is
the Silent Killer. Is it the sole source for heart attack?
No, in fact the jury is still out as to the statistics on just how much
of a risk factor for heart disease stress can be. This comes from
the American Heart Association. It IS one of the risk factors,
however.
Interestingly,
the medical community does know that stress contributes to buildup up
plaque in the arteries. Combine that one bit of knowledge with
any of the other risk factors for heart disease and you can count
yourself among one of those "ticking time bombs."
The good
news is that this is one risk factor that you have control over.
You CAN reduce the risk, and "Stress The
Silent Killer" is just what you need to discover how that is
possible.
"Stress The Silent Killer" discusses how to prevent and cope
with stress in your life. Learn exactly what stress is and the
different stages it can go through before the realization strikes that
you'd best get a handle on it.
Investigate
the source of YOUR stress and uncover the contributing factors in your
daily life.
Explore
the warning signs and primary symptoms of stress and how these symptoms
are triggered.
Here's a
sample of what is revealed to you to combat this silent killer:
- How
to Prevent Stress from Getting the Best of You
- Stress
and Vitamins
- Simple
Changes to Reduce the Stress in Your Life
- How
to Stop Family Stress
- Overcoming
Stress in Your Marriage
- How
to Manage Your Money without Stress
- How
to do Hobbies to Relieve Stress
- Humor
- Learning the Lighter Side of Life
- Life
is too short to Fret - Overcoming Your Anger
- Getting
Away to Relieve Stress
- Finding
More Time - Goal Setting and Time Management
- Getting
Rid of Stress with Meditation
- Stress
Management Techniques
- How
to Manage Your Stress with Alternative Therapy
- Natural
Remedies for Stress
- Breathing
Techniques
- How
to Exercise Away Your Stress- Stress Relief Exercises
- Stress
Balls - How They Work
"Stress The Silent Killer" even gives you a "Stress
Awareness Diary" for you to determine the contributing triggers of
stress in your life. Use this diary to plot your roadmap to
learning how to handle this deadly disease.
Take charge today. If you or
a loved one displays any of the symptoms of stress they need this
valuable lifestyle tool. Don't become a statistic!
Pull the plug on your ticking time bomb today! Your
family will thank you.
90
Days Money Back Guarantee!
P.S.
It only takes a moment to insure that you won't become the latest
statistic! Do it now!
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